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That Sugar Book PDF
By:Damon Gameau
Published on 2015-07-28 by Flatiron Books

Based on the documentary THAT SUGAR FILM, this is an explosive exposé of the dangers of sugar.When Australian actor and filmmaker Damon Gameau met a girl he wanted to impress, he decided to get healthy by reducing his sugar intake. In no time he was slimmer, calmer, fitter and happier. But he was also curious: why did the elimination of sugar have such beneficial effects? He decided to experiment by eating 40 teaspoons of sugar a day over the course of 60 days. The results were staggering. Gameau gained nearly 20 pounds; he developed signs of fatty liver disease; and doctors warned him that he was on the road to obesity, diabetes, and heart disease. His journey took him not just down a path to illness, but deep into an investigation into how our food is made and marketed. Gameau interviewed experts and discovered that 80% of products on our supermarket shelves contain sugar, and that 90 million Americans have fatty liver disease directly linked to their sugar consumption. Expanding on That Sugar Film, That Sugar Book offers 30 recipes, in-depth interviews, and colorful graphic images to reveal the truth behind the world's alarming and health-destroying sugar habit. It contains sensible advice on kicking the sugar addiction; lists which foods to avoid; and explains how to shop, how to read labels, and how to cook sugar-free food. A riveting, funny, meticulously well-researched, and shocking exposé, That Sugar Book is destined to change the eating habits of a generation.

This Book was ranked at 29 by Google Books for keyword Carrières.

Book ID of That Sugar Book's Books is PS-NBwAAQBAJ, Book which was written byDamon Gameauhave ETAG "FwW92AFtEDc"

Book which was published by Flatiron Books since 2015-07-28 have ISBNs, ISBN 13 Code is 9781250082350 and ISBN 10 Code is 1250082358

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "240 Pages" is Printed at BOOK under CategoryHealth and Fitness

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is true

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